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Activities to Enjoy
ACTIVITIES to ENJOY at the BEACH

                                                                                    Photo (c) Constance Wallace, 1999

...a few suggestions...

Swim (with or without a mask)
Wade/Plunge/Bob/Float/Dunk/Tread Water
Snorkel/Dive
Name the fish & visit them every day
Nap in the Shade
Listen to the sounds around you
Notice the smell of the salt air
Read
Daydream
Get engaged!
Go for a walk
Collect rocks/shells/coral/driftwood/sea glass/mysterious objects
Sketch/Draw/Paint
Listen to Music with headphones
Sing Loud!
Sing softly...
Play Frisbee/Ball/Paddle Tennis
Walk/Run
Let yourself go, dancing with your favorite music on your headphones
Think
Go Boogie Boarding
Make something out of sand
Skip!
Give or receive a massage
Listen to the birds’ songs
Get married!
Look around
Appreciate nature
Take time to feel what you are feeling
Write to friends/in your notebook/in the sand
Pray
Wash your hair with shampoo in the sea/dry it with a towel right away/comb it
Notice how soft and smooth your hair feels
Really look at the person you came with
See how they are looking at you
Watch the sun rise or set!
Celebrate anything and everything
Hold hands
Kiss
Take some deep breaths
Give or receive a massage
Renew your wedding vows
Body surf
Have a little snack
Rub sand all over your body hard, then rinse off in the beautiful sea
Watch the birds
Take a ride in your mind on the sounds of the surf & the breeze
Stop thinking

Suggest a favorite activity of yours


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